Lock the apps that steal your day. Earn them back with real push-ups and squats. Your camera counts every rep, on-device.
Everything you need to turn doomscrolling into a habit you actually earn.
Lock Instagram, TikTok, YouTube, X — whatever keeps you stuck.
Your camera counts every rep. No video leaves your phone.
Every push-up or squat earns minutes back. Move to unlock.
Everything happens locally. No tracking, no uploads, ever.
Get warned a minute before your apps lock again.
Daily charts show reps, minutes earned, and consistency.
Choose which apps get locked and set a daily limit.
FitScroll shields those apps the moment you run out of time.
Drop into a quick workout. Each rep buys minutes back.